The Anxious Psychologist
🧠 Welcome to The Anxious Psychologist! Here we talk about all things mental health, both from a personal perspective as well as from a professional, clinical lens.
Discussing Mental Health Topics and Issues in Therapy
Learn about various mental health topics and gain insight into the mental health system from the perspective of both a practitioner and a consumer.
The Anxious Psychologist
A blog by a therapist sharing personal and professional experiences in mental health
My Personal Journey with Mental Health
I would argue that we all have a mental health journey. We all have times where we feel great, other times when we feel low. Times we are overwhelmed by the stress of life, and other times that where this stress is much lower or nonexistent. When I think of my “mental health journey,” I…
Why I Became a Therapist
Like so many of us, my journey to figure out what I wanted for myself was not straightforward. Unlike those lucky few who know exactly what they want to do from elementary school, I still didn’t know what I wanted even after graduating from college. I majored in Psychology (and French) and graduated from a…